I don’t have my AGT yet, but having several EVs over the years, I have always found that setting the regen to a level that most closely matches how I want the vehicle to slow down when I come to a stop by just letting off the accelerator seems to give the best energy efficiency results. For me this has generally been the lowest or medium level regen setting. Not to get too far down in the geek weeds, but if you think about it, setting the regen too high results in dumping your speed too fast, less time in regen mode, and having to spend energy to accelerate again when you could just be coasting in regen mode the whole time. Additionally, it makes driving more relaxing since I don’t have to find the sweet spot between not slowing down too much and maintaining speed when going down hills or coming to a stop, I just let off the accelerator. The only times I use high regen mode is in stop and go traffic, it that situation it works great.